Data study · 2025–26 season

How much do college basketball players weigh? Average weight by position and division

D1 guards average 190 lb, forwards 220 lb, centers 242 lb. The step down by level is smaller than the step across positions, and the middle half of every group spans roughly twenty pounds — which is why "too light" is a much softer judgement than families expect.

Computed from 11,080 player-seasons · 2025–26 · updated Aug 31, 2026

Position separates players more than level does.

A D1 center outweighs a D1 guard by about 52 pounds. A D1 guard outweighs a D3 guard by about 11.

The middle half spans about twenty pounds.

Half of all D1 guards are listed between 180 lb and 200 lb — a 20-pound band. Sitting under the average is ordinary.

Weight is the measurable you can actually change.

Unlike height, this one moves with time in a weight room — which is why a coach reads it as a projection rather than a verdict. A 224 lb D3 center and a 242 lb D1 center are often the same player two years apart.

Average listed weight by position, by division

2025–26 rosters · mean listed weight · one bar per division within each position

Guards

D1190 lb
D2184 lb
D3179 lb

n = 2,576 · 2,035 · 2,328

Forwards

D1220 lb
D2211 lb
D3205 lb

n = 1,521 · 1,024 · 1,159

Centers

D1242 lb
D2231 lb
D3224 lb

n = 240 · 81 · 116

Bars are scaled to the heaviest group in each position so the step between levels is visible; the full table is below.

Mean, median, and the middle half (25th–75th percentile) of listed weight · 2025–26 rosters

Division · positionPlayersAverageMedianMiddle half
D1 · Guards2,576190 lb190 lb180 lb – 200 lb
D1 · Forwards1,521220 lb220 lb210 lb – 230 lb
D1 · Centers240242 lb240 lb230 lb – 255 lb
D2 · Guards2,035184 lb185 lb175 lb – 195 lb
D2 · Forwards1,024211 lb210 lb200 lb – 220 lb
D2 · Centers81231 lb230 lb220 lb – 240 lb
D3 · Guards2,328179 lb180 lb170 lb – 190 lb
D3 · Forwards1,159205 lb205 lb190 lb – 215 lb
D3 · Centers116224 lb222 lb210 lb – 235 lb

What this means if you're being recruited

Families read a weight the way they read a height — as a gate. It is not one. Half of every group on this table sits inside a twenty-pound band, so being ten pounds under the average for your position and level puts you squarely among the players already there. Where weight does matter is in the position a coach evaluates you for: the 52-pound gap between D1 guards and D1 centers is the real line on this page, and it is about role, not about level.

The other honest reading is that this is the one measurable that answers to work. Height is fixed by the time anyone is watching; listed weight moves. A coach looking at a young player is estimating where this number lands in two years, which is why the same frame shows up at different levels at different ages.

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Methodology

Source · sample · scope

11,080 player-seasons · 1,060 programs · 2025–26

Definitions and scope
Source
Official 2025–26 rosters published by the athletics sites of 1,060 NCAA D1, D2 and D3 men's programs, collected by Depth Chart.
Sample
11,080 player-seasons carrying both a listed position and a plausible listed weight (120–350 lb). Rosters publish a weight less often than a height, so this sample is smaller than the height study's.
Suppression
Any division × position cell with fewer than 30 players is not shown.
Positions
Listed positions are grouped into guards, forwards and centers; combo listings are assigned to their primary family.
Computed
August 31, 2026 · methodology 2026-08-28.1
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